Non gmo verified
OU Kosher
  • Vegetarian
  • No Artificial Colours, Flavours Or Preservatives
  • Cholesterol free
  • Good source of fiber
  • Low in saturated fat

Falafel Mix

Category:
Casbah® Falafel mix is a simple and easy way to prepare this traditional Middle Eastern dish made with chickpeas, wheat flour, and spices. Crispy prepared falafel is traditionally served in a pita with fresh tomatoes, lettuce, and tahini sauce.
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IngredientsChickpea flour, Wheat flour, Spices, Canola oil, Sodium bicarbonate, Dehydrated onions, Sea salt, Dehydrated parsley
NoticeContains wheat
Serving sizePer 1/3 cup (45g)
Serving per containerAbout 6 servings
  1. Combine Falafel Mix with cold water and let stand for 10 minutes.
  2. Pour vegetable oil ½ inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approx. 180-190C or 355-375F).
  3. Form small patties or balls using two spoons or a melon baller. Fry patties 1-2 minutes on each side until brown and crisp. Place patties on paper towels. Serve while hot.

Nutrition Facts

Serving size 45 g

Servings per container 6

Amount per serving
Calories 170

Calories from Fat 36

% Daily Value*
Total Fat 4g 7%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 16%
Sugars 4g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.