USDA Organic
Non gmo verified
OU Kosher
  • Vegetarian
  • No Artificial Colours, Flavours Or Preservatives
  • Low in fat
  • No saturated fat

Organic Wild Forest Mushroom Couscous

Category:
Casbah® Wild Forest Mushroom Couscous is made with durum wheat semolina and is a convenient side dish that cooks in only 6 minutes. It is low in fat and is a delicious alternative to traditional pasta and white rice. Use it as a bed for stew or vegetables, stir into salads, or create your own entrée.
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IngredientsOrganic couscous (organic durum wheat semolina), Dried mushrooms (organic shiitake, porcini, champignon), Salt, Organic dehydrated onions, Dehydrated garlic, Natural flavor, Yeast extract, Organic canola oil, Organic spices, Silicon dioxide
NoticeContains wheat
Serving sizePer 1/5 package (40g)
Serving per containerAbout 5 servings
Weight0.198 kg

Stovetop

  1. In a medium saucepan, combine 1 ½ cup of water, ¼ tsp of salt (optional), 1 tbsp of olive oil or butter (optional) and bring to a boil.
  2. Stir in 1 cup couscous and cover.
  3. Remove from heat and let stand for 5 minutes. Fluff with a fork before serving. Enjoy!

Microwave

Microwave ovens vary. Adjust time accordingly.

  1. In a medium microwaveable casserole dish, combine 1 ½ cup of water and ¼ tsp of salt (optional).
  2. Microwave on HIGH until boiling.
  3. Add 1 cup couscous, 1 tbsp of olive oil or butter (optional).
  4. Stir and cover. Let stand for 5 minutes. Fluff with fork before serving. Enjoy!

Nutrition Facts

Serving size 40 g

Servings per container 5

Amount per serving
Calories 140

Calories from Fat 9

% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 8%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.