USDA Organic
Non gmo verified
OU Kosher
  • Vegetarian
  • No Artificial Colours, Flavours Or Preservatives
  • Low in fat
  • No saturated fat
Category:
Casbah® Wild Forest Mushroom Couscous is made with durum wheat semolina and is a convenient side dish that cooks in only 5 minutes. It is low in fat and is a delicious alternative to traditional pasta and white rice. Use it as a bed for stew or vegetables, stir into salads, or create your own entrée.

$4.49

IngredientsOrganic couscous (organic durum wheat semolina), Dried mushrooms (organic shiitake, porcini, champignon), Salt, Organic dehydrated onions, Dehydrated garlic, Natural flavor, Organic canola oil, Organic spices, Silicon dioxide
NoticeContains wheat
Serving sizePer 1/5 package (40g)
Serving per containerAbout 5 servings
Weight0.198 kg
Packaging
100% recycled paper

    Stovetop

    1. In a medium saucepan, add 1 cup (236 mL) of water and 1 tbsp olive oil. Bring to a boil.
    2. Stir in box contents and remove from heat.
    3. Cover and let stand for 5 minutes. Add 1 tbsp of butter and fluff with a fork before serving to separate the grains. Enjoy!

    Microwave

    Microwave ovens vary. Adjust time accordingly.

    1. In a microwaveable dish, combine 1 cup (236 mL) of water and 1 tbsp of olive oil.
    2. Microwave on HIGH until boiling.
    3. Remove from microwave, add box contents, stir, and cover.
    4. Let stand covered for 5 minutes. Add 1 tbsp of butter and fluff with a fork before serving to separate the grains. Enjoy!

    Nutrition Facts

    Serving size 40 g

    Servings per container 5

    Amount per serving
    Calories 140

    Calories from Fat 9

    % Daily Value*
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 310mg 13%
    Total Carbohydrate 29g 10%
    Dietary Fiber 2g 8%
    Sugars 1g
    Protein 5g

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    How to cook couscous

    Casbah® couscous conveniently cooks in 5 minutes.

    1. Boil water (or broth)
    On stovetop
    Add olive oil for better results
    2. Add couscous
    3. Put lid, remove from heat and let sit for 5 minutes
    4. Add olive oil or butter and fluff with fork
    5. Add toppings of your choice. Enjoy!

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