Fresh Mediterranean Quinoa Bowl

Take this nutritious quinoa bowl to go for lunch and you can power through any work day.

Prep Time :15 Minutes
Cook Time : 20 Minutes
Total Time : 35 Minutes
Yield : 4

Tips

  • Use roasted, canned, or pickled beets.
  • Substitute feta with goat cheese or Greek yogurt.

Ingredients

  • 1 pkg (7 oz) Casbah® Organic Quinoa
  • 2 tbsp tahini paste
  • 3 tbsp olive oil, divided
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 2 tbsp finely chopped fresh cilantro
  • 1 tbsp za’tar seasoning
  • 1 cup canned chickpeas, drained and rinsed
  • 1 avocado, halved, pitted, peeled and chopped
  • 1 cup chopped cooked beets
  • 1 tomato, chopped
  • 1/2 cup pitted black olives
  • 1/2 cup crumbled feta
  • 4 tsp toasted sesame seeds
  • Lemon wedges, for serving

Directions

  1. Prepare quinoa according to package directions. Gradually whisk 2 tbsp water with tahini until smooth. Stir in 2 tbsp olive oil, garlic, and salt.
  2. Stir cilantro, za’tar, and remaining olive oil with quinoa. Divide among 4 bowls. Arrange chickpeas, avocado, beets, tomato, black olives, and feta evenly over top.
  3. Sprinkle with sesame seeds. Serve with lemon wedges.

Latest reviews

There are no reviews yet. Be the first one to write one.

What did you think?