The Different Faces of Falafel

Casbah Falafel is one of the tastiest, easiest, and most versatile foods that we produce! There are many ways to prepare this dish for a variety of healthy lunch and dinner meals, as falafel is very high in fiber...

Getting Ready for School Season

Back-to-school season is approaching quickly, and as sports, classes, and after school activities make everyone’s daily schedules more hectic again, it’s important to keep up a healthy and nutritious diet. Getting the protein and vegetables necessary to thrive in...

The Art of Snacking

While lunch and dinner recipes are fun and important to advertise, Casbah also has delicious and easy snack recipes that are perfect for sports games, after-school snacks, or as finger food at a gathering or party. Try our layered...

The Green Diet

Everyone knows that vegetables are good for you, but do you know exactly what health benefits come from eating greens? Eating a diet that is rich in vegetables can improve overall health in many ways. For example, it can...

Fun Facts About the Origins of Couscous

Ever wonder where the delicacy known as Couscous originated from? This versatile North African dish is thought to have originated in Algeria and Morocco sometime between the 11th and 13th century. However, couscous was not seen in France until...

Recipe of the Month: July

Breakfast is the most important meal of the day, so why not start with an amazing and gluten free recipe?! This month’s featured recipe is a breakfast dish that is guaranteed to brighten your morning and get you ready...

Summertime Essentials

As summertime sneaks upon us, Casbah Natural Foods is reminded of all of our summer favorites. From salads and lemonade to beauty must-haves, delicious and healthy foods are most important this time of year. A summer beauty necessity of...

Recipe of the Month: April

Imagine a dish that combines the best flavors of vegetables, seafood, fruit, and Casbah Quinoa & Ancient Grains. Our recipe of the month for April is just that! A delicious and easy Shrimp & Mango Quinoa Bowl is surely...

Making a Vegan Diet Easy and Delicious!

The Vegetarian and Vegan diet have gained some popularity in the media in recent years and for good reason. Not only are they very beneficial for your health and for the environment, but vegan meals can also be delicious! Try...