Embracing Fats

Most people try to avoid eating foods that are high in fat and fatty acids, but some high-fat foods are actually very healthy and should be incorporated in your diet. Some of these include avocados, eggs, nuts, fish, olive...

Recipe of the month: December

Nothing says winter like a good, warm stew. The winter months can get unbearably cold, and the best way to stay warm and cozy is with a nice comforting meal. Warm up and relax this month with our recipe...

Recipe of the Month: November

Nothing starts a morning off right like a good egg. Elevate your morning egg with this recipe of the month for November. This breakfast meal will surely get your day started in the best way possible. Using our Casbah®...

Family Over Everything

Family time is something that everyone should prioritize. Especially in these times of COVID-19, spending quality time with your loved ones as much as possible is so important and will be cherished for a lifetime. However, as family members...

Recipe of the Month: October

You cannot go wrong with this delicious fall-inspired couscous bowl to celebrate the start of spooky season! Our recipe for this month of October is a Beef and Vegetable Couscous bowl that features our Casbah® Original Couscous. Packed full...

Getting Ready for School Season

Back-to-school season is approaching quickly, and as sports, classes, and after school activities make everyone’s daily schedules more hectic again, it’s important to keep up a healthy and nutritious diet. Getting the protein and vegetables necessary to thrive in...

Recipe of the Month: September

Fall right into fall this month with a tasty couscous bowl for the recipe of the month for September! Using our Casbah® Pearl Couscous, this Chicken & Peach Pearl Couscous bowl combines the sweet flavors of fruit with the...

The Different Faces of Falafel

Casbah Falafel is one of the tastiest, easiest, and most versatile foods that we produce! There are many ways to prepare this dish for a variety of healthy lunch and dinner meals, as falafel is very high in fiber...

The Art of Snacking

While lunch and dinner recipes are fun and important to advertise, Casbah also has delicious and easy snack recipes that are perfect for sports games, after-school snacks, or as finger food at a gathering or party. Try our layered...