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- Vegetarian
- No Artificial Colours, Flavours Or Preservatives
- Low in fat
- Good source of fiber
Tabouli is a traditional Mediterranean salad made with bulgur, finely chopped parsley, and mint. Add diced tomatoes and cucumber for a quick refreshing side dish. Zesty and light, Casbah® Tabouli can be enjoyed on its own or as the perfect accompaniment to Middle Eastern cuisine.
$4.49
| Ingredients | Bulgur, Dehydrated onions, Dehydrated parsley, Sea salt, Dehydrated garlic, Natural flavor, Spearmint, Extra Virgin Olive Oil |
|---|---|
| Notice | Contains wheat |
| Serving size | Per 1/3 cup (32g) |
| Serving per container | About 5 servings |
| Weight | 0.170 kg |
| Packaging |  |
- Empty package contents into a bowl. Add 1 ½ cups hot water and 1/3 cup olive oil.
- Mix all ingredients and allow to stand for 1 hour in refrigerator. Add 2 diced tomatoes. Serve cold.
Nutrition Facts
Serving size 32 g
Servings per container 5
| Amount per serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 390mg | 17% | |
| Total Carbohydrate 22g | 8% | |
| Dietary Fiber 2g | 8% | |
| Sugars 1g | ||
| Protein 4g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How to cook tabouli
Casbah® tabouli salad mix is simple to make & is full of flavor.
1. Lay your ingredients down.
2. Mix together tabouli mix, hot water, and olive oil.
3. Let stand 1 hour in refrigerator.
4. Add diced tomatoes and herbs.
5. Serve with toppings of your choice. Enjoy!
1 review for Tabouli Mix
Add a review
deborah gore –
I have been buying this mix for years and everything about it is perfect. Delicious.
Soukayna Chergui –
Hi Deborah, thank you for your review we appreciate it very much!