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- Vegetarian
- No Artificial Colours, Flavours Or Preservatives
- Contains no salt
- Good source of fiber
- Low in fat
- No saturated fat
Casbah® Multigrain Couscous is a delicious medley of couscous, barley, and bulgur, and is a great alternative to rice and other side dishes. Use it as a bed for stew or vegetables, stir into salads, or create your own entrée with fresh herbs and spices.
$3.49
Out of stock
| Ingredients | Barley, Bulgur |
|---|---|
| Notice | Contains wheat |
| Serving size | ¼ cup (45g) dry |
| Serving per container | About 4 servings |
| Weight | 0.180 kg |
| Packaging |  |
Stovetop
- In a medium saucepan, add 1 cup (236 mL) of water and 1 tbsp olive oil. Bring to a boil.
- Stir in box contents and remove from heat.
- Cover and let stand for 5 minutes. Add 1 tbsp of butter and fluff with a fork before serving to separate the grains. Enjoy!
Microwave
Microwave ovens vary. Adjust time accordingly.
- In a microwaveable dish, combine 1 cup (236 mL) of water and 1 tbsp of olive oil.
- Microwave on HIGH until boiling.
- Remove from microwave, add box contents, stir, and cover.
- Let stand covered for 5 minutes. Add 1 tbsp of butter and fluff with a fork before serving to separate the grains. Enjoy!
Nutrition Facts
Serving size 45 g
Servings per container 4
| Amount per serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 12% | |
| Dietary Fiber 4g | 16% | |
| Sugars 0g | ||
| Protein 5g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How to cook couscous
Casbah® couscous conveniently cooks in 5 minutes.
1. Boil water (or broth)
On stovetop
On stovetop
Add olive oil for better results
2. Add couscous
3. Put lid, remove from heat and let sit for 5 minutes
4. Add olive oil or butter and fluff with fork
5. Add toppings of your choice. Enjoy!
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