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- Vegetarian
- Low in fat
- Good source of fiber
- Contains no salt
Casbah® Organic Quinoa makes for a versatile side dish for you and your family and cooks in only 20 minutes. Add it to a stew, use it as a base for salads, or even as a replacement in your morning oatmeal with honey, nuts, and fruit. Considered a “super grain,” Quinoa is a good source of iron and fiber.
$5.49
| Ingredient | Organic Quinoa |
|---|---|
| Notice | Packed in a facility that processes wheat |
| Serving size | ¼ cup (45g) dry |
| Serving per container | About 4 servings |
| Weight | 0.198 kg |
| Packaging |  |
Stovetop
- Bring 2 cups of water or broth to a boil.
- Stir in contents of package and reduce heat to low.
- Cover and simmer for about 12 to 15 minutes or until liquid is absorbed and grain is tender.
- Remove from heat and let stand for 5 minutes. Fluff with fork and enjoy!
Nutrition Facts
Serving size 45 g
Servings per container 4
| Amount per serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 5% | |
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 3g | 12% | |
| Sugars 2g | ||
| Protein 6g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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