USDA Organic
Non gmo verified
OU Kosher
  • Vegetarian
  • Low in fat
  • Good source of fiber
  • Contains no salt

Organic Quinoa – Whole Grain

Category:
Casbah® Organic Quinoa makes for a versatile side dish for you and your family and cooks in only 20 minutes. Add it to a stew, use it as a base for salads, or even as a replacement in your morning oatmeal with honey, nuts, and fruit. Considered a “super grain,” Quinoa is a good source of iron and fiber.
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IngredientOrganic Quinoa
NoticePacked in a facility that processes wheat
Serving size¼ cup (45g) dry
Serving per containerAbout 4 servings
Weight0.200 kg

Stovetop

  1. Bring 2 cups of water or broth to a boil.
  2. Stir in contents of package and reduce heat to low.
  3. Cover and simmer for about 12 to 15 minutes or until liquid is absorbed and grain is tender.
  4. Remove from heat and let stand for 5 minutes. Fluff with fork and enjoy!

Nutrition Facts

Serving size 45 g

Servings per container 4

Amount per serving
Calories 170

Calories from Fat 27

% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 10%
Dietary Fiber 3g 12%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.