Ingredients | Quinoa (white quinoa, black quinoa), Brown rice, Millet, Dehydrated onions, Yeast extract, Dehydrated garlic, Sea salt, Natural flavor, Herbs, Canola oil, Silicon dioxide |
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Notice | May contain wheat |
Serving size | Per 1/4 package (45g) |
Serving per container | About 4 servings |
Weight | 0.180 kg |
Packaging |
Casbah® Quinoa & Brown Rice Blend is a good source of fiber and is a delicious alternative to traditional pasta and white rice. Casbah® Quinoa & Brown Rice Blend cooks completely in about 20 minutes. This blend is great tasting and nutritious on its own or could be served as an accompaniment to your main dishes.
$3.99
Out of stock
Stovetop
- Bring 1 ¾ cups of water or broth to a boil.
- Stir in contents of package and reduce heat to low.
- Cover and simmer for about 15 to 20 minutes or until liquid is absorbed and grain is tender.
- Remove from heat and let stand for 3 minutes. Fluff with a fork and enjoy!
Nutrition Facts
Serving size 45 g
Servings per container 4
Amount per serving | ||
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Calories 160 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 0.3g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 240mg | 10% | |
Total Carbohydrate 31g | 11% | |
Dietary Fiber 3g | 12% | |
Sugars 1g | ||
Protein 5g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lana –
My whole family adores this delicious blend of quinoa and rice. The herb and garlic flavour is incredible and makes our power bowls really pop! We love to top them with roasted veggies and chicken.