Quinoa & Kiwi Breakfast Bowl

Change up your breakfast routine and start your morning off right with this quinoa breakfast bowl that is gluten free and full of fresh fruit and nourishing ingredients.  

Apple and Kale Quinoa Salad

This healthy salad is a great main dish for lunch, but also makes a tasty side dish for dinner.

Falafel Pita Wrap

This classic Middle Eastern sandwich is a hearty vegetarian addition to any lunch menu. 

Chicken and Sausage Rice Pilaf

This one pot Spanish inspired dinner delivers a fast and easy meal solution that the whole family will love.  

Couscous Stuffed Baby Eggplant

This Middle Eastern-inspired dish can be served as a vegetarian appetizer or side dish.

Spanish Pilaf Lettuce Wraps

These gluten-free chicken and rice wraps with pickled onions are a light and lively lunch for any day of the week.

Kale and Beet Hummus Toast

For a quick and yummy lunch or snack, this healthy toast is easy to assemble and packed with flavor.